Hi! I’m Shanti

My journey into well-being began in my teenage years. I’ve been deeply immersed, devouring hundreds of books about psychology and nutrition.

I started my path with Ayurveda and followed pioneers of the raw food diet. Through experience, I discovered how nutrition has a big impact on spirituality, and that spirituality is connected to psychology. I eventually realized the effect nutrition has on our mental health.

When it came to spiritual growth, I only learned from masters who had walked the path and realized themselves. Spirituality is something you realize. It’s about going within to find all your answers, balance, and direction.

When the student is ready, the master shall appear. I didn’t know I was ready. I didn’t even know about the path or about spirituality. It hit me like a bucket of ice-cold water, and before I knew it, I was in a position that left no other option but to surrender to that which is bigger than I. That is the effect that true love automatically had on my whole being until being fully absorbed.

This all happened from my beginning twenties. I had a growing passion for learning about the correlation between nutrition and mental health. I studied, earned my degrees, and became a qualified Natural Hygiene Nutritionist, Orthomolecular Therapist, and Professional Life Coach with focus in Mental Health and Social Psychology. After nearly two decades treating hundreds of clients, I realized that everyone is unique and requires custom treatment. My job is to bring my expertise about healing and growth and your job is to bring your expertise about yourself. Together we figure out what combination works for you specifically.

Food, when understood, is our greatest medicine. I have tried almost all diets, made alchemical concoctions from superfoods, and found hundreds of converted recipes that are delicious and nurturing. This also counts for skincare, haircare, cosmetics, and home-cleaning products. I can help you replace most, if not all, of these products.

While working in a psychiatric setting was meaningful, I was frustrated with the horrible meals they were serving the clients and the excuse that it was because of budget constraints. Since my true passion is about nutrition and mental health, this frustration led to the startup of Satoyama Coaching.
The name Satoyama is derrived from a concept that emphasizes the harmonious coexistence of nature and human activities

Satoyama Coaching takes a scientific approach integrating nutrition, psychology, and spiritual alignment to help you restore health, balance, structure and stability in all areas of your life. Here, your wellbeing is centred.
Every treatment is carefully customized for you.

Both your physical and mental symptoms will be effectively addressed with therapeutic doses of supplements, lifestyle adjustments, and nutritional guidance.
Orthomolecular Therapy, Mental Health Coaching and Conventional Medicine are complementary to each other. Combining these treatments can be very powerful.
Apart from treating 500+ diagnoses and symptoms, Orthomolecular therapy also mitigates the side effects that come with the use of allopathic medicine. In all of these cases, we first check whether your medication is compatible with the treatment plan before we start.

When you’re ready to find your health and balance, I’m here to guide you allong the way.

Schedule your free introductory conversation here

Thank you for reading.