SATOYAMA
Orthomolecular Therapy,
Life Coaching &
Neurobiological Regulation

Putting your wellbeing at the centre

Satoyama is the Japanese word for the area where mountain and village meet, where people live in balance with nature.
In the same way, I help you find balance between everything you carry and what your body and nervous system need.
Here, you are treated as a whole.

Restoring your wellbeing asks for a personal, comprehensive approach.
As an orthomolecular therapist, I look at your nutrition, lifestyle and health history to treat the cause behind your symptoms, not just the symptoms themselves.

I combine nutritional therapy, lifestyle coaching and neurobiological regulation to support your body where it needs it most. I work with a wide range of complaints linked to nutritional deficiencies, hormonal imbalance and lifestyle habits, from everyday ailments to long-standing health issues.
I carefully tailor every consultation to what you need at that moment.

This includes stress and burnout, difficulties with focus and attention, and support for brain and nervous system health in neurological and neurodegenerative conditions.

I don’t diagnose. I take your medication and health history into account, and you are very welcome to come to me while under medical care. Please don’t stop or change any medication without talking to your doctor or pharmacist.

Do you recognise this?

You keep saying yes when you mean no.
You no longer know what you want or where you are heading.
You feel constantly tired, overstimulated or mentally drained.
Your sleep, focus and emotional balance are far from what they used to be.
Beneath all the roles you carry, you hardly feel connected to yourself or your body.
And even though people tell you to take a break, you can’t come to rest.
If this sounds familiar, you’ve come to the right place.

Signs you may recognise

✓ You experience persistent fatigue, weakness or reduced stamina

✓ You struggle with concentration, memory or mental clarity

✓ You experience tingling, numbness, tremors or changes in sensation

✓ You have difficulties with balance, coordination or movement

✓ You experience stress or feel close to burnout

✓ You experience muscle tension, spasms or changes in muscle strength

✓ You notice changes in sleep, mood or emotional regulation

✓ You struggle with self-doubt or an uncertain sense of direction

✓ You struggle to set or maintain healthy boundaries

If you recognise yourself in two or more of these symptoms, I can help you reset your neurological system and rebuild your wellbeing.